https://blockislandmartialarts.com/home daily 1.0 2025-03-24 https://blockislandmartialarts.com/about daily 0.75 2024-07-28 https://images.squarespace-cdn.com/content/v1/60084fe71ab2dc6f4c38475f/b62a121f-5f6f-409e-87ed-af65e334137f/thumbnail-7.jpg https://images.squarespace-cdn.com/content/v1/60084fe71ab2dc6f4c38475f/d669e0b9-a7c5-443b-9465-cd1ba9a84492/thumbnail.jpg About https://images.squarespace-cdn.com/content/v1/60084fe71ab2dc6f4c38475f/a02ab965-0ed9-40b9-b7ee-9cdc32717e61/thumbnail-12.jpg About https://images.squarespace-cdn.com/content/v1/60084fe71ab2dc6f4c38475f/9a964513-562b-4a21-bfed-685e0c7bb702/thumbnail-2.jpg About https://images.squarespace-cdn.com/content/v1/60084fe71ab2dc6f4c38475f/3d5d819a-6e93-4dd3-9853-ed507b3a33d8/thumbnail-7.jpg About https://images.squarespace-cdn.com/content/v1/60084fe71ab2dc6f4c38475f/1bd38db2-4569-4f16-a7e2-e03ae118f154/thumbnail-9.jpg About https://images.squarespace-cdn.com/content/v1/60084fe71ab2dc6f4c38475f/d3114727-0d5a-4164-99d2-897fb75c9785/thumbnail.jpg About https://images.squarespace-cdn.com/content/v1/60084fe71ab2dc6f4c38475f/b01ca324-d77c-4b30-ad86-e90ede284dc8/thumbnail.jpg About https://images.squarespace-cdn.com/content/v1/60084fe71ab2dc6f4c38475f/1684021206691-SF5G8W3PMQ348RF82EXG/IMG_5342.jpg About https://images.squarespace-cdn.com/content/v1/60084fe71ab2dc6f4c38475f/675607ed-0089-4abb-b381-b8cb96d15c49/IMG_5401.PNG About https://images.squarespace-cdn.com/content/v1/60084fe71ab2dc6f4c38475f/d90dc8e7-a75e-49a3-999a-c266efe816be/thumbnail-1.jpg About https://images.squarespace-cdn.com/content/v1/60084fe71ab2dc6f4c38475f/386db874-8c62-4827-94b2-93795f1745c1/thumbnail-2.jpg About https://images.squarespace-cdn.com/content/v1/60084fe71ab2dc6f4c38475f/39251667-f477-4c33-951d-c4f1e4b4a53e/thumbnail-3.jpg About https://images.squarespace-cdn.com/content/v1/60084fe71ab2dc6f4c38475f/1698191326886-F07L161BOU921SYLANZR/thumbnail-6.jpg About https://images.squarespace-cdn.com/content/v1/60084fe71ab2dc6f4c38475f/90b08a96-4fd8-4a7c-984a-51ecdd5ed742/IMG_6579.JPG About https://blockislandmartialarts.com/block-island-club daily 0.75 2021-06-19 https://images.squarespace-cdn.com/content/v1/60084fe71ab2dc6f4c38475f/1611330679087-9VIKBSK1QS7K8ZQTY4GH/teenagers.jpg Classes - 13-17 Year Olds Something for everyone, with an emphasis on conditioning and self defense principles in all techniques. https://images.squarespace-cdn.com/content/v1/60084fe71ab2dc6f4c38475f/1611330494180-G7D3F3XYDM17EPXZURVG/JJ_fingerlock.jpg Classes - Adults Adult classes can be tailored to interest. Self defense, traditional belt progression, martial arts conditioning boot camp, there is no limit. Private lessons are also available; contact Flip. https://images.squarespace-cdn.com/content/v1/60084fe71ab2dc6f4c38475f/1611330307844-UOENOIFDN7RY3RVPI70T/kidsbeach_final.jpg Classes - 5-6 Year Olds A positive and fun introduction to martial arts. Etiquette, warm up/stretching, and the basics of stances, blocks, kicks and punches. https://images.squarespace-cdn.com/content/v1/60084fe71ab2dc6f4c38475f/1611331388463-1D670MODR2ISOXF3XGG7/youth.jpg Classes - 7-12 Year Olds This curriculum will be based on skill level. For beginners, the basics of stances, blocks, kicks, punches, and forms. For those with previous training, sharpening of current skills and adding rolls, throws, and joint/pressure-point awareness. https://blockislandmartialarts.com/contact daily 0.75 2025-03-24 https://blockislandmartialarts.com/gear daily 0.75 2021-06-19 https://images.squarespace-cdn.com/content/v1/60084fe71ab2dc6f4c38475f/1624128319908-DN60BHHE3ZHNXXXGUVFD/Untitled+design+%281%29.png Gear https://blockislandmartialarts.com/free-resources daily 0.75 2021-01-22 https://blockislandmartialarts.com/classes daily 0.75 2026-01-12 https://blockislandmartialarts.com/join daily 0.75 2021-01-22 https://blockislandmartialarts.com/block-island-martial-arts daily 0.75 2022-03-24 https://blockislandmartialarts.com/block-island-martial-arts/p/block-island-martial-arts-t-shirt monthly 0.5 2022-03-24 https://images.squarespace-cdn.com/content/v1/60084fe71ab2dc6f4c38475f/1648132403096-U8QF6CYFRZ51XLQWHZLR/Screen+Shot+2022-03-24+at+10.33.18+AM.png Block Island Martial Arts - Block Island Martial Arts T-Shirt